• About
  • Articles
    • Animals
      • Bees
        • Bees Used for Landmine Detection
        • Honeybee Facts
        • How to Help Endangered Bees
        • Loss of Bees Threatens Global Food System
        • Plants That Attract Bees
      • Birds
        • Bird Expressions Gallery
        • How to Attract Birds to Your Garden
        • Hummingbird Feeders
        • Hummingbird Gardening
        • Plants That Attract Birds
          • Plants That Attract Bluebirds
          • Plants That Attract Buntings
          • Plants That Attract Bush Tits
          • Plants That Attract Cardinals
          • Plants That Attract Catbirds
          • Plants That Attract Chickadees
          • Plants That Attract Doves
          • Plants That Attract European Robins
          • Plants That Attract Finches
          • Plants That Attract Grosbeaks
          • Plants That Attract Hummingbirds
          • Plants That Attract Jays
          • Plants That Attract Juncos
          • Plants That Attract Mockingbirds
          • Plants That Attract North American Robins
          • Plants That Attract Nuthatches
          • Plants That Attract Orioles
          • Plants That Attract Pine Siskins
          • Plants That Attract Sparrows
          • Plants That Attract Tanagers
          • Plants That Attract Thrashers
          • Plants That Attract Thrushes
          • Plants That Attract Titmice
          • Plants That Attract Towhees
          • Plants That Attract Warblers
          • Plants That Attract Waxwings
          • Plants That Attract Woodpeckers
          • Plants That Attract Wrens
        • What to Put in Bird Feeders
      • Butterflies
        • Butterfly Gardening
        • Butterfly Plants
        • How to Make a Butterfly Feeder
      • Cats
        • Big Cats and Small Wild Cats
          • Chinese Public Supports Tiger Trade Ban: 2008 Poll Shows Majority in China Against Legalizing Tiger Products
          • How to Help Endangered Wild Cats
          • How to Reduce the Risk of Cougar Attacks
          • Rare White Lion Cubs Born
          • Social Structure of Feral Cat Colonies
          • The African Black-Footed Cat: Felis Nigripes, One of the Smallest Wild Felines in the World
          • The Endangered Florida Panther
          • The Endangered Scottish Wildcat: Efforts to Save the Tiger of the Highlands
          • The Rarest Wild Cats in the World
          • White Tiger Facts
          • Why Lions Have Manes
          • Why Tigers Are Endangered
          • Wild Cats of Canada: the Bobcat, the Lynx, and the Cougar
        • Cat Breeds
          • 10 Unusual Cat Breeds
          • Abyssinian Cat Breed Profile
          • American Bobtail Cat Breed Profile
          • American Curl Cat Breed Profile
          • American Shorthair Cat Breed Profile
          • American Wirehair Cat Breed Profile
          • Balinese Cat Breed Profile
          • Bengal Cat Breed Profile
          • Birman Cat Breed Profile
          • Bombay Cat Breed Profile
          • British Shorthair Cat Breed Profile
          • Burmese Cat Breed Profile
          • California Spangled Cat Breed Profile
          • Cat Breeds That Get Along Well with Dogs
          • Chartreux Cat Breed Profile
          • Chausie Cat Breed Profile
          • Colourpoint Shorthair Cat Breed Profile
          • Cornish Rex Cat Breed Profile
          • Donskoy Cat Breed Profile
          • Egyptian Mau Breed Profile
          • Exotic Shorthair Cat Breed Profile
          • Guide to Cat Breed Personality Traits
          • Guide to Cat Breeder Terminology
          • Guide to Cat Coat Colours, Patterns, and Markings
          • Guide to Cat Fur, Face, and Body Types
          • Himalayan Cat Breed Profile
          • How Many Cat Breeds Are There?
          • Javanese Cat Breed Profile
          • Korat Cat Breed Profile
          • Kurilian Bobtail Breed Profile
          • LaPerm Cat Breed Profile
          • Maine Coon Cat Breed
          • Manx Cat Breed Profile
          • Mythical Cat Breeds, Frauds, and Hoaxes
          • Nebelung Cat Breed Profile
          • Norwegian Forest Cat Breed Profile
          • Ocicat Breed Profile
          • Oriental Shorthair Cat Breed Profile
          • Persian Cats: What Prospective Adopters Need to Know
          • Peterbald Cat Breed Profile
          • Pixie-Bob Cat Breed Profile
          • Ragamuffin Cat Breed Profile
          • Ragdoll Cat Breed
          • Russian Blue Cat Breed Profile
          • Savannah Cat Breed Profile
          • Scottish Fold Cat Breed Profile
          • Siamese Cat Breed
          • Siberian Cat Breed Profile
          • Singapura Cat Breed Profile
          • Snowshoe Cat Breed Profile
          • Sphynx Cat Breed Profile
          • Tonkinese Cat Breed Profile
          • Toyger Cat Breed Profile
          • Turkish Angora Cat Breed Profile
          • Turkish Van Cat Breed Profile
        • Cat Care
          • Adopting a Cat
          • Alternatives to Declawing
          • Are Poinsettias Toxic to Cats and Dogs?
          • Bad Breath in Cats and Dogs
          • Best Cat Toys
          • Can I Give My Cat or Dog Aspirin or Tylenol?
          • Cat Aggression Treatments
          • Cat Boarding Kennels: How to Choose the Best
          • Cat Fences and Enclosures
          • Cat or Dog Sprayed by a Skunk: How to Remove Skunk Odour
          • Cat Urine: How to Clean It and Get Rid of the Odour
          • Children and Cats
          • Clingy Cats: How to Reduce Separation Anxiety
          • Common Cat Allergies: Substances That Cause Allergic Reactions in Cats
          • Disaster Preparedness for Cats and Dogs
          • Do Cats Always Land on Their Feet?
          • Feliway for Cats
          • Foods That Are Toxic to Cats and Dogs
          • Free and Low-Cost Spay-Neuter Clinics
          • Halloween Cat Sacrifices: Real Danger or Urban Legend?
          • How to Brush a Cat’s Teeth
          • How to Cat-Proof a Home
          • How to Encourage a Cat to Be More Affectionate
          • How to Give a Cat a Bath
          • How to Groom a Cat
          • How to Help Fat Cats Lose Weight
          • How to Introduce a Dog to a Cat
          • How to Introduce a New Cat to a Resident Cat
          • How to Keep Cats and Dogs Safe During Winter
          • How to Play with a Cat
          • How to Prevent Cat Conflicts in Multicat Households
          • How to Prevent Hairballs in Cats
          • How to Protect Your Pets from Pet Thieves
          • How to Remove Glue, Paint, Oil, Varnish, Gasoline, Tar, or Grease from Cat Fur
          • How to Start an Animal Shelter
          • How to Stop a Dog from Attacking a Cat
          • How to Stop Cats from Catching Birds
          • Hypoallergenic Diets for Cats and Dogs
          • Indoor Cats: Can They Be Happy?
          • Living with Cat Allergies
          • Microchipping, Tattooing, GPS, and Collar ID for Cats and Dogs
          • Moving with Cats
          • Myths About Spaying and Neutering
          • Natural Anxiety Remedies for Cats and Dogs
          • Natural Flea Control for Cats and Dogs
          • Onions Are Toxic to Cats and Dogs
          • Pet-Friendly Cleaning Solutions
          • Pet-Safe Plants
          • Plants Toxic to Cats and Dogs
          • Propylene Glycol Antifreeze Safer for Pets
          • Reasons to Keep Cats Indoors
          • Retirement Homes for Cats and Dogs
          • Spaying and Neutering Facts: Answers to Frequently Asked Questions
          • The Benefits of Play Therapy for Cats
          • The Declawing Information Page
          • Tips for Finding Lost Pets
          • Travelling with a Cat
          • Your Life Can Improve With the Right Pet
        • Cat Charities
        • Cat Expressions Gallery 2
        • Cat Facts
          • Ailurophobia: Fear of Cats
          • Are All White Cats with Blue Eyes Deaf?
          • Are Cats and Dogs Colour-Blind?
          • Black and White Cat Facts and Photos
          • Black Cat Facts and Photos
          • Black Cats Less Likely to Be Adopted
          • Calico and Tortoiseshell Cat Facts and Photos
          • Can Cats See in the Dark?
          • Careers with Dogs and Cats
          • Cat and Dog Adoption and Euthanasia Statistics
          • Cat Coat Colour Linked to Temperament
          • Cat Colour Gallery
          • Cat Myths Debunked
          • Cat Statistics
          • Cat Statistics: How Many Cats Are There?
          • Cat Years and People Years
          • Cats and Dogs Hurt by Recession
          • Debunking Anti-Cat Arguments
          • Declawed Cats More Likely to Be Surrendered to Shelters
          • Descriptive Terms for Cats
          • Do Cat People and Dog People Have Different Personalities?
          • Do Cats Dream?
          • Glossary of Cat Words
          • Health Benefits of Cat Ownership
          • How Do a Cat’s Senses of Smell and Taste Compare to Those of a Human?
          • How Fast Can a Cat Run?
          • How Long Cats Live
          • How Many Hours Do Cats Sleep Each Day?
          • How Powerful Is a Cat’s Hearing?
          • Hypoallergenic Cats
          • Impacts of Cats and Dogs on the Environment and Wildlife
          • Naturally Occurring Cat Breeds, Cross-Breeds, and Recent Mutations
          • Negative Cat Stereotypes Debunked
          • Neoteny – Why Adult Cats Retain Kitten Qualities
          • Polls Show Large Majority Against Declawing Cats; Majority Also Favours Anti-Declaw Laws
          • Reasons to Adopt an Adult Cat
          • Reasons Why Cats and Dogs Are Surrendered to Shelters
          • Study: Owning a Cat Cuts Heart Attack Risk by 30%
          • Tabby Cat Facts and Photos
          • The Social World of Feral Cats
          • Tortoiseshell Cats Are Nearly Always Female
          • Which Animals Hunt Cats?
          • Which Are More Intelligent – Cats or Dogs?
          • Which Are More Popular, Cats or Dogs?
          • Which Cat Breeds Are the Most Intelligent?
          • Which Make Better Pets – Cats or Dogs?
          • White Cat Facts and Photos
          • Why Are Female Cats Called Queens?
          • Why Are Male Cats Called Toms?
          • Why Do Cats Have Whiskers?
          • Why Do Cats’ Eyes Glow in the Dark?
        • Cat Food and Nutrition
          • Can You Feed a Cat Dog Food? Can You Feed a Dog Cat Food?
          • Can You Feed Cats Tuna Made for Humans?
          • Cat Food Overview: Wet Food, Semi-Moist Food, Dry Food, and Raw Diets
          • Health Risks Associated with Vegan Diets for Cats
          • High-Carbohydrate Diets Are Bad for Cats
          • Homemade Cat Treat Recipes
          • How Much Food Does a Cat Need? How Much Should You Feed a Kitten?
          • How Often Should You Feed Kittens and Adult Cats?
          • Is It Safe to Feed Cats Milk?
          • Is It Safe to Feed Cats Raw Eggs?
          • Natural Diets for Cats, Home-Made Cat Food
          • Should You Feed a Cat Wet Food or Dry Food?
          • Vegan and Vegetarian Dogs and Cats
          • Veterinarian Statements on Vegan and Vegetarian Diets for Cats
          • What to Feed a Kitten
          • What to Feed a Pregnant Cat
          • Why Cats Are Natural Carnivores
          • Why Cats Need a High-Protein Cat Food
          • Why Won’t My Cat Eat?
        • Cat Health
          • Abdominal Swelling/Bulging Stomach in Cats
          • Aggression as a Sign of Illness in Cats
          • Arthritis in Cats
          • Bobcat Fever (Cytauxzoonosis)
          • Can I Get Toxoplasmosis From My Cat? Do I Need to Give up My Cat if I Get Pregnant? Do Cat Parasites Really Affect Personality?
          • Cat and Dog Symptoms: Third Eyelid Showing
          • Cat Coughing, Dog Coughing: Causes and Treatments
          • Cat Drooling: Causes and Treatments
          • Cat Having Accidents Outside the Litter Box: Medical Causes
          • Cat Howling: Why Do Some Cats Howl, Especially at Night?
          • Cat Limping, Dog Limping
          • Cat Not Grooming/Dull Coat/Dry Skin in Cats
          • Cat Symptoms Overview
          • Cat with Blood in Stool: Causes and Treatments
          • Cat with Blood in the Urine: Causes and Treatments
          • Cat with Red Eye or Eyes
          • Cat with Sores and Bald Patches/Hair Loss in Cats, Dog with Sores and Bald Patches/Hair Loss in Dogs
          • Cat-Related Health and Safety Myths
          • Cats Reduce Risk of Kids Developing Asthma
          • Causes of Breathing Problems in Cats
          • Causes of Increased Appetite in Cats
          • Causes of Itching in Cats and Dogs
          • Causes of Weight Loss in Cats
          • Charities That Help with Vet Bills
          • Chronic Renal Failure (CRF) – Kidney Disease in Cats
          • Constipation in Cats
          • Dental Diets for Cats
          • Depression in Cats
          • Diarrhea in Cats and Dogs
          • Endocrine Diseases in Cats: Hyperthyroidism, Hypothyroidism, and Others
          • Essential Fatty Acid Supplements for Dogs and Cats
          • Eye Discharge/Runny Eyes in Cats and Dogs
          • Feline Calicivirus (FCV) in Cats
          • Feline Epilepsy: Cat Seizures/Convulsions
          • Feline Leukemia Virus (FeLV)
          • Feline Viral Rhinotracheitis (Cat Herpes or Cat Flu)
          • Fever in Cats and Dogs: Causes and Treatments
          • FLUTD in Cats: Causes, Symptoms, and Treatments
          • Fundraising Ideas to Pay Large Vet Bills
          • Glucosamine-Chondroitin Supplements for Dogs and Cats with Arthritis
          • Heart Disease in Cats: Cardiomyopathy, Endocarditis, Myocarditis
          • Heartworm Infection in Cats and Dogs
          • Holistic Cat and Dog Care
          • Hookworms in Cats and Dogs
          • Human Pregnancy and Toxoplasmosis
          • Illnesses That People Can Catch from Cats
          • Inflammatory Bowel Disease in Cats
          • Intestinal Worms in Dogs and Cats: Symptoms, Treatment, and Prevention
          • Is Catnip Addictive or Dangerous?
          • Loss of Appetite in Cats
          • Lungworm Infection in Cats and Dogs
          • Poisoned Cat: Symptoms and Treatment
          • Required Vaccinations for Cats and Kittens
          • Ringworm in Dogs and Cats
          • Roundworms in Cats and Dogs
          • Signs of Pain in Cats
          • Skin Lumps and Bumps in Cats and Dogs
          • Sneezing and Nasal Discharge in Cats and Dogs
          • Tapeworms in Cats and Dogs
          • Using Pumpkin to Treat Constipation and Diarrhea in Cats and Dogs
          • Whipworms in Cats and Dogs
          • Why Cats Pull Out Their Fur: Psychogenic Alopecia in Cats
          • Why Cats Vomit
          • Why Does My Cat Drink So Much and Pee So Often? Causes of Increased Thirst and Urination in Cats
        • Cat History
          • Cat History: Cats in Ancient Egypt
          • Cat History: Cats in Warfare
          • Cat History: Famous Ship Cats
          • Cat History: From Wild Cats to Domestic Pets
          • Cat History: The Black Plague
          • Cat Superstitions, Myths, and Proverbs
          • Famous Cat Lovers
        • Cat Psychology, Behaviour, and Communication
          • Can Cats and Dogs Be Friends?
          • Do Cats Feel Love and Other “Human” Emotions?
          • Do Cats Have Psychic Abilities?
          • Do Cats Like Music?
          • Guide to Cat Communication: Vocalizations and Body Language
          • How Smart Are Cats?
          • The Flehmen Response: Why Cats “Grimace” with Their Mouths Open
          • What Causes Cats or Kittens to Eat Dirt, Kitty Litter, or Plastic, or Lick Photographs?
          • Why are cats afraid of cucumbers?
          • Why Cats Fight
          • Why Cats Purr: How Purring Speeds the Healing Process
          • Why Do Cats “Sulk”?
          • Why Do Cats and Dogs Eat Grass or Houseplants?
          • Why Do Cats Go Crazy for Catnip, Valerian, and Mint?
          • Why Do Cats Gravitate to People Who Fear or Dislike Them?
          • Why Do Cats Have Accidents Outside the Litter Box?
          • Why Do Cats Hiss?
          • Why Do Cats Knead or Paddle with Their Paws?
          • Why do cats love boxes?
          • Why Do Cats Make Chattering Sounds When They See Birds Through a Window?
          • Why Do Cats Play with Their Prey?
          • Why Do Cats Play with Water?
          • Why Do Cats Roll on Their Backs to Greet People?
          • Why Do Cats Rub Against Things?
          • Why Do Cats Scratch Things?
          • Why Do Cats Suddenly Make Mad Dashes Around the House?
          • Why Do Some Cats and Dogs Eat Soap?
          • Why Do Some Cats Attack When Being Petted?
          • Why Do Some Cats Become Anxious or Phobic?
          • Why Do Some Cats Like Shoes, Socks, Feet, Bleach, or Chlorine?
          • Why Do Some Cats Prefer Dirty Water to Fresh Tap Water?
          • Why Does My Cat Pee on the Bed or My Clothing?
          • Why Some Cats Suck on Fabric, Wool, or Hair
        • Cat Training
          • Can You Train a Cat Not to Hunt?
          • How to Encourage a Cat to Use a Scratch Post
          • How to Keep Cats off Counters and Furniture
          • How to Keep Cats out of Plants
          • How to Leash-Train a Cat
          • How to Litter Train a Kitten
          • How to Stop a Cat from Attacking a Dog
          • How to Stop Cats from Fighting
          • How to Train a Cat or Kitten
        • Famous Cats
          • Cat Called to Jury Duty
          • Cat Placed Under House Arrest
          • Cat Record Breakers
          • Cats That Have Adopted Animals of Other Species
          • Christopher the Guardian Angel Cat
          • Cloned Cats
          • Colby Nolan – The Cat with an MBA Degree
          • Famous Cats: Cats with Jobs
          • Famous Cats: Feline Entertainers
          • Famous Cats: Great Feline Achievements
          • Giant Cat Prince Chunk Finds Loving Home
          • Hero Cats
        • Foster Kitten Photo Diary
          • Adult Cats Acting as Foster Parents
          • Bif and Buddies
          • Casper and Cadence
          • Chilly and Lilly
          • Five New Furballs: Serenity, Quest, Sherpa, Coda, and Cayoosh
          • Foster Kittens: Farley and Friends
          • Foster Kittens: Jenga, Eclipse, Valhalla, and Callahan
          • Foster Kittens: Max, Zack, and Roxie
          • Foster Kittens: Sage Bounces Back
          • Foster Kittens: The Dynamic Duo
          • Foster Kittens: The Fab Five
          • Foster Kittens: The Fantastic Five
          • Foster Kittens: The Fluffasaurus Rex and Friends
          • Foster Kittens: The Great Kitten Storm of 2012
          • Foster Kittens: The Saga of the Little Savages
          • Foster Kittens: The Space Crew
          • Foster Kittens: The Tumultous Triad
          • Gizmo’s Gang
          • Sir Shady, the Earl of Grey, Princess Fluffington and the Countess Hissyfit
          • Tesla and Tyax
          • The Checkerboard Kittens: Picatso, Pablo, Catisse, and Catson
          • The Comeback Kittens
          • The Foster Fosters
          • The Friendly Five
          • The Greatcoat Kittens
          • The Hoarder House Kittens: Rowdy, Scrappy, Ally, and Cory
          • The Lake Kittens: Duffey, Alta, and Skaha
          • The Mini-Me Kittens
          • The Star Wars Kittens
          • The Sunshine Kittens
          • The Sunshine Kittens: Golden, Raya, and Sola
        • Kitten Fight Club Gallery
        • Pet Product Reviews
          • 10 Pet Insurance Providers Ranked: Complete 2018 Comparison Guide
          • Reviews of Corn-Based Cat Litters
          • Reviews of Paper-Based Cat Litters
          • Reviews of Pine-Based Cat Litter
          • Reviews of Silica Crystal Cat Litters
          • Reviews of Wheat-Based Swheat Scoop Cat Litter
          • Save Money on Pet Supplies with Groupon Coupons
        • Pet Therapy
          • Animal-Assisted Therapy Providers
          • Pet Therapy Resources
          • Prison Cats
        • Pregnant Cats and Kittens
          • Answers to Frequently Asked Kitten Questions
          • At What Age Can Cats Start Having Kittens?
          • Can a Litter of Kittens Have More Than One Father?
          • How Can You Tell if a Cat Is in Heat?
          • How Long Does a Cat’s Pregnancy Last?
          • How Many Kittens Can Cats Have?
          • How Old Should Kittens Be When They’re Adopted Out?
          • How to Care for Cats During Pregnancy, Labour, and Birth
          • How to Care for Orphaned Kittens
          • How to Safely Remove Fleas from Kittens
          • How to Socialize a Kitten
          • Kitten Development and Care: Birth to 2 Weeks
          • Kitten Development and Care: Week 13 and Up
          • Kitten Development and Care: Weeks 3 and 4
          • Kitten Development and Care: Weeks 5 and 6
          • Kitten Development and Care: Weeks 7-12
          • What Are the Signs of Pregnancy in Cats?
          • When Do Kittens’ Eyes Change Colour?
          • When Do Kittens’ Eyes Open?
          • Where to Adopt Kittens
          • Why Are Kittens Born with Blue Eyes?
          • Why Do Mother Cats Move Kittens?
          • Why Does a Male Cat Bite a Female’s Neck While Mating?
          • Will Handling Newborn Kittens Cause the Mother to Reject Them?
          • Will Tom Cats Kill Kittens?
        • The Cat Expressions Gallery
      • Dogs
        • 7 Great Ways to Care for Your Pet Dog
        • Amazing Dogs
          • Dogs Detect Cancer in People
          • Ginny – the Dog Who Rescued Cats
          • Seizure-Alert Dogs
          • Specially Trained Dogs Assist People with Parkinson’s Disease
        • Dog Care Articles
        • Dog Facts
          • Are Pit Bulls More Likely to Attack Than Dogs of Other Breeds?
          • Canine Aggression: What Causes Dogs to Attack?
          • Dog Breeds That Get Along with Cats
          • How Long Do Dogs Live?
          • How Old Is My Dog in Human Years?
          • The Effects of Pit Bull Bans: Does Breed-Specific Legislation Reduce Dog Attacks?
          • Which Dog Breeds Are Most Likely to Attack?
        • Dog Health Articles
        • Dogs and Cats
        • Miscellaneous Dog Articles
      • Nutritional Health for Your Rabbit Friends
      • Predators of the Heart
      • Sharks
        • How to Reduce the Risk of Shark Attacks
        • Shark Finning Endangers Marine Ecosystems
        • Sharks Rarely Attack
    • Fitness
      • Can I do cardio and strength training on the same day? Should I do cardio or weights first?
      • Exercise Enhances Learning Ability
      • Fitness Resources
      • How Much Exercise Do People Need?
      • How Often Should I Change My Workout Routine?
      • How to Get Motivated to Start Running
      • Strength Training
        • Does Strength Training Cause Women to Bulk Up?
        • How Do I Get an Abdominal ‘Six-Pack’?
        • How Long Should a Strength Training Workout Be? And How Can You Tell if You’re Overtraining?
        • How to Start Strength Training
        • Sports and Bodybuilding Supplements
        • Strength Training for Weight Loss
        • Strength Training Health Benefits
        • Strength Training: Can I train successfully on a vegetarian or vegan diet?
        • Strength Training: Do I need to go to the gym, or can I get good results working out at home?
        • Strength Training: How can I get really big (without steroids)?
        • Strength Training: How Long Should I Rest Between Sets?
        • Strength Training: How Many Days a Week?
        • Strength Training: How Many Repetitions?
        • Strength Training: How Many Sets?
        • Strength Training: How should I warm up and cool down? And should I stretch before and after workouts?
        • Strength Training: Should I Do a Full-Body Workout or a Split Routine?
        • Strength Training: Should I Use Free Weights or Machines?
        • Strength Training: What should I eat before and after my workout?
      • Stretching Techniques
        • Basic Stretching Techniques
        • PNF Stretching
        • Risky Stretches That May Cause Injuries
        • Stretching for Sports and Flexibility
      • Weight Loss
        • How to Reduce Fat in Your Diet
        • Probiotics for Weight Loss
        • Why Most Dieters Fail
    • Food and Nutrition
      • Antibiotics in Food and Farming
      • Coffee
        • Is Coffee Harmful to Your Health?
        • The Health Benefits of Coffee
      • Cooking Tips
        • 10 Tips for Healthier Baking with Whole Foods
        • Cooking and Baking Ingredient Substitutions
          • Baking Substitutes: Dairy Products
          • Baking Substitutes: Eggs and Mayonnaise
          • Broths, Juices, Alcoholic Beverages, Sauces, and Condiments
          • Cooking and Baking Substitutions: Herbs and Spices (Including Onion and Garlic)
          • Fat Substitutions: Low-Fat and Vegan Options
          • Raising Agent Substitutions
          • Substitutes for Flours, Other Grains, and Bread Products (Including Gluten-Free Options)
          • Substitutions for Chocolate, Raisins, and Peanut Butter
          • Types of Sugar, Liquid Sweeteners, Natural Sugar Substitutes, and Low-Calorie Sugar Alternatives
            • Liquid Sweeteners / Sugar Substitutes
            • Low-Calorie and Calorie-Free Sugar Substitutes
            • Types of Sugar and Sugar Substitutions
        • How to Choose, Store, and Prepare Garlic
        • How to Choose, Store, and Prepare Onions
        • Low-Fat and Fat-Free Baking Substitutes
        • Meat Safety
        • Slow Cooker Cooking Tips
        • Slow Cooker Safety Tips
        • Tips for Baking Bread with Whole Wheat Flour and Other Whole Grains
      • Food Facts
        • An Apple a Day: The Health Benefits of Apples
        • Anti-inflammatory Foods
        • Aphrodisiac Foods
        • Artificial Sweeteners Cause Weight Gain and Health Problems
        • Battery Cage Chickens
        • Best Natural Sources of Calcium
        • Chocolate’s Health Benefits
        • Egg Labels: Free-Range, Organic, and Omega-3
        • Food and Beverage Caffeine Contents
        • Health Benefits of Tomatoes and Other Lycopene-Rich Foods
        • How Long Baked Goods, Dry Ingredients, Canned Goods, Condiments, Fruits, Vegetables, Meats, Eggs, and Dairy Products Keep
        • How much protein do I need? Will eating too much protein make me fat?
        • How to Store Fruits and Vegetables
        • How to Tell if an Egg Is Bad (Do Bad Eggs Really Float?)
        • Leafy Green Vegetables Protect Against Osteoporosis
        • Natural Food Sources of Probiotics
        • Nutrition Guidelines for Fitness: Carbohydrates, Proteins, and Fats
        • Nutrition: Free Range vs. Battery Cage Eggs
        • The Best Antioxidant Foods
        • Whole Grains for Health
      • Herbs and Spices
        • Basil Health Benefits and Cooking Uses
        • Black Pepper Health Benefits and Cooking Uses
        • Cardamom Health Benefits and Cooking Uses
        • Chili Pepper Health Benefits and Cooking Uses
        • Cinnamon Health Benefits and Cooking Uses
        • Cloves: Health Benefits and Cooking Uses
        • Cumin Health Benefits and Cooking Uses
        • Dill Health Benefits and Cooking Uses
        • Fenugreek Health Benefits and Cooking Uses
        • Ginger Health Benefits and Cooking Uses
        • Mustard Seed Health Benefits and Cooking Uses
        • Nutmeg Health Benefits and Cooking Uses
        • Oregano Health Benefits and Cooking Uses
        • Parsley Health Benefits and Cooking Uses
        • Peppermint Health Benefits and Cooking Uses
        • Rosemary Health Benefits and Cooking Uses
        • Sage Health Benefits and Cooking Uses
        • Tarragon Health Benefits and Cooking Uses
        • Thyme Health Benefits and Cooking Uses
        • Turmeric Health Benefits and Cooking Uses
      • Recipes
        • Cheddar and Chive Cornbread
        • Fast, Easy, Delicious Custard Pie
        • Free Gingerbread House Templates and Recipes
        • Healthy Pumpkin Pie Recipe
        • Herb Bread (Bread Maker Recipe)
        • Honey-Sweetened Berry Pie Recipe
        • Honey-Sweetened Challah Bread (Bread Maker Recipe)
        • Pumpkin Muffin Recipes
        • Slow Cooker Swiss Steak
      • Supplements
        • How Much Vitamin C Should You Take?
        • Should You Take a Probiotic Supplement? Probiotic Health Benefits
        • Vitamin D Facts and Natural Sources
        • Vitamin E Facts
        • Zinc Facts
      • Tea and Health
        • Green Tea Aids Weight Loss
        • Health Benefits of Caffeinated Tea
        • How to Increase Tea’s Health Benefits
    • Gardening
      • 10 Ways to Create a More Environmentally Friendly Garden
      • All About Basil: Answers to Frequently Asked Questions About Growing, Storing, and Cooking with Basil
      • All About Chives: Answers to Frequently Asked Questions About Growing Chives, Storing Chives, and Cooking with Chives
      • All About Mint: Answers to Frequently Asked Questions About Growing, Storing, and Cooking with Mint
      • All About Sage: Answers to Frequently Asked Questions About Growing Sage, Storing Sage, and Cooking with Sage
      • Beets: Answers to Frequently Asked Questions About Growing Beets, Storing Beets, and Cooking with Beets
      • Carrots: Answers to Frequently Asked Questions About Growing, Storing, and Cooking
      • Causes of Cracking in Tomatoes
      • Choosing Containers for Container Gardening
      • Composting FAQ
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How to Protect Yourself from Psychopaths

Crying

Crying, RayNata, Wikimedia Commons

Psychopaths, also known as sociopaths, comprise 20-25% of the prison population, but 50% of those who have committed serious crimes. However, the majority of psychopaths are not violent—most are users, scam artists and shady businesspeople. There is some evidence that psychopaths may be overrepresented in the fields of business, politics and entertainment.

Targeting the Vulnerable

Psychopaths are good at spotting exploitable vulnerabilities in others. Many psychopathic scam artists seek lonely individuals and promise them a lifetime of love and partnership. Others target the grief-stricken or those who have suffered a recent setback or breakup and are therefore less apt to look closely at what appears to be a compassionate helping hand. Alternatively, psychopaths may exploit someone’s need to be needed, finding a motherly or fatherly soul that they can milk for sympathy and cash. They are also inclined to marry people with low self-esteem and convince them that they are somehow to blame for any abuse they suffer in the marriage.

The Sympathy Ploy

Psychopaths usually play on the sympathies of others. When people’s empathic responses are aroused, they are less inclined to scrutinize an individual’s behaviour, or they will attribute bad behaviour to an abusive childhood or other trauma. This provokes the sort of nurturing response that enables the psychopath to manipulate and extract what he wants from others. In extreme cases, sympathy and deception are combined as a deadly lure. Serial killer Ted Bundy wore a cast and used crutches to make himself appear harmless and vulnerable to his victims.

While often appearing cold and deadpan, when they are trying to manipulate others, psychopaths often engage in dramatic, short-lived emotional displays designed to provoke sympathy or guilt, or even cause people to believe that they must be crazy for questioning the psychopath’s motives. Psychopaths say whatever will get people to give them what they want. Many work hard to give the impression that all of their problems stem from cruel treatment at the hands of others, and that they could change for the better if only some kindly soul would take an interest in them and support them. And because 24 out of every 25 people is not a psychopath, they find plenty of kindly souls willing to do so. They usually reward these people by breaking their hearts and cleaning out their bank accounts, as well as physically abusing them in some cases.

The Dynamic Persona

The psychopath can be an exciting companion at first because she takes risks that others wouldn’t take and thus can appear courageous and impressive. Psychopaths often pose as brilliant eccentrics, misunderstood geniuses or difficult artistic types, and so people are inclined to attribute bad behaviour to a creative temperament. Self-assured, cool under pressure and socially adept, they may appear larger than life. Their tendency to maintain intensive eye contact and move into the personal space of others enhances the image of forcefulness and confidence.

Because many psychopaths have a surplus of charm and the gift of gab, they are able to dazzle their audiences and con them into believing all sorts of outrageous stories. Excellent self-promoters and fast talkers, they boast and dazzle their targets with a variety of grandiose plans. The target usually experiences a wild ride and is left disappointed, financially poorer and wondering how everything the psychopath said could have seemed so plausible at the time.

The Flatterer

In The Miser, Moliere noted that “People can be induced to swallow anything, provided it is sufficiently seasoned with praise.” A common tool of the psychopath is excessive flattery. Most people enjoy receiving compliments, and those who suffer from either low self-esteem or an overinflated sense of self-worth can be particularly vulnerable to this sort of approach. Beware of those who tell you everything you want to hear all the time. A compliment or two is nice, but someone who continually peppers the conversation with flattery should be suspect.

Excuses and Empty Promises

A psychopath does not keep his commitments or obligations. He breaks his word, stands people up, abandons those who care about him at critical times in their lives, cheats with impunity, and makes promises he has no intention of delivering on to get what he wants. Psychopaths may disappear and reappear in the lives of friends and family, causing worry and heartbreak, without ever adequately explaining what they’ve been up to. However, they always have excuses, and it is always someone else’s fault.

Psychopaths abandon their spouses and children without the slightest concern. And while many don’t commit crimes for which they can be convicted, they often live what could be termed as a sub-criminal existence, engaging in a variety of secretive and shady dealings. When they do achieve success, it is usually through causing harm to others. Their lack of commitment to anything is evident in the many contradictory and hollow statements they make. However, they hang onto the people in their lives by promising to change, or even changing, briefly, only to revert back to their old ways in time.

How Good People Become Targets of Psychopaths

Good people are vulnerable to manipulation by psychopaths because they wouldn’t harm others and so they’re not inclined to be suspicious—good people tend to assume that other people are good as well. And psychopaths don’t look like diabolical monsters. They appear ordinary, or even attractive.

In Without Conscience, Robert Hare notes the common perception that people have when interacting with a psychopath that “something’s wrong here but I can’t quite put my finger on it.” Psychopaths are notoriously effective at alleviating suspicion, and their victims are left wondering, “how could I have fallen for those lines?” In retrospect, everything the psychopath said appears ludicrous and obviously insincere, but at the time, he manages to come across as genuine and earnest. To avoid becoming a victim:

  • Know your weaknesses so that you will be better able to spot those who use them to manipulate you. Psychopaths look for vulnerabilities to exploit such as low self-esteem, loneliness, a need to nurture, or susceptibility to flattery.
  • Meet her friends, family, acquaintances, and coworkers. Don’t just go on what she tells you about herself, especially if loaning money or becoming romantically involved.
  • If he’s asking you to invest in a business, property, etc., check out both the business and his background thoroughly.
  • Be on guard in psychopaths’ hunting grounds—cruise ships, social clubs, singles bars, airports, and resorts. Psychopaths look for bored or lonely people they can exploit.
  • Be wary of anyone who flatters you excessively or tells you exactly what you want to hear. The person who does this may just have low self-esteem, but flattery is also the tool of the psychopath.
  • Look beyond the smoke-and-mirrors display. What is the fast talker with the captivating smile actually saying? Are his statements contradictory, grandiose, or manipulative?

Look for Psychopathic Personality Warning Signs

There are a number of warning signs. Many people will have some of these traits, but someone who has several of them is probably trouble:

  • Does she have a string of very short past relationships and claim that all breakups were entirely the fault of the other person? Does he not see or support his children from prior relationships? Is she a neglectful mother? These are red flags.
  • Does she have a history of cruelty to animals? This suggests a psychopathic personality.
  • Does he brag excessively about his appearance, social status, or achievements? Does he tell grandiose stories trying to make himself appear heroic, successful, or brave? People with low self-esteem may do this to bolster themselves, and there’s nothing wrong with being proud of an achievement. What differentiates the psychopath is excessive bragging.
  • Does the person seem too perfect? Anyone who seems too good to be true probably is.

Engage in Damage Control

Dr. Martha Stout suggests using the Rule of Threes: one broken promise, lie, or neglected responsibility could be a misunderstanding and two a mistake, but three means that the individual is not guided by conscience. After three strikes, it’s best to cut your losses. When you attempt to leave, the psychopath will likely play on your sympathies, appeal to your sense of obligation by saying that you owe her, or ask that you conceal her bad behaviour from others. It’s important to stay strong in the face of this emotional manipulation.

If you’ve been burned by a psychopath, don’t blame yourself. Plenty of intelligent people have been taken in, so you’re in good company. The psychopath will likely try to blame you for his bad behaviour—remember that you’re not at fault when someone has cheated on you, lied to you, stood you up, squandered your money, or hit you.

Don’t be fooled again. Take what you’ve learned as useful information for spotting that sort of person in the future. No experience is meaningless if you can use it to your advantage, and living well is the best revenge.

Don’t Expect Significant Changes in Response to Therapy

The best way to predict future behaviour is to look at past behaviour. Psychopathy is remarkably resistant to therapy. There are people who claim to have witnessed the reform of a psychopath. However, in some cases the “psychopath” has been misdiagnosed and was not psychopathic in the first place. In others, the psychopath has reduced his criminal activities after the age of 40, as many do, and given how low people’s expectations of the individual have become, this appears to be significant progress. Sadly, in many cases, the loved one has actually sacrificed his or her needs to cater to the psychopath. Friction is reduced, but only because the psychopath is getting what she wants, when she wants it. By giving in, keeping secrets, and bailing them out, well-meaning families and friends shield psychopaths from the consequences of their actions.

Psychopaths don’t usually respond to therapy because they don’t feel that there is anything about them that needs to be changed. They like themselves and their lifestyles, and feel that it is others who need to adapt in order to better suit the psychopath’s requirements of them. However, some can be encouraged to change certain aspects of their behaviour, if they can be convinced that it’s in their own best interests to do so.

If you get into a power struggle with a psychopath, you will probably lose because the psychopath is unrestrained by ethics. If possible, walk away and never look back. Of course, this can’t be done when the psychopath is one’s child. In this case, leverage all the resources at your disposal—psychiatric, academic support, and anything else available. Intervention when a child is young can make a difference, though expecting dramatic changes will usually lead to disappointment. Set ground rules, and don’t bail the person out of self-created problems.

For more psychopathy articles, see the main Psychopathy page. For a full list of psychology articles, see the main Psychology page.

References:

  • Hare, R.D. (1999). Without Conscience: The Disturbing World of the Psychopaths Among Us. The Guilford Press.
  • Lilienfeld, S.O., & Arkowitz, H. (28 November 2007). “What ‘Psychopath’ Means.” Scientific American online.
  • Stout, M., PhD. (2005). The Sociopath Next Door. Crown Archetype.

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