This page offers low-fat and fat-free baking substitutes, slow cooker tips, information on how to store produce, meat safety tips, and guidelines for how long various foods will keep. Visit the main Nutrition and Food page for information on health-protective superfoods, vitamins, recipes, the health benefits and risks associated with alcohol and coffee, research on green tea’s ability to promote weight loss, and more.
- Low-Fat and Fat-Free Baking Substitutes
- Cooking and Baking Substitutes (Healthier, Gluten-Free, Vegetarian, Vegan, and General Substitutions for Dairy, Eggs, Cheese, Flours, Raising Agents, Sugars, Herbs and Spices, and More)
- Slow Cooker Cooking Tips
- Slow Cooker Safety Tips
- Tips for Baking Bread with Whole Wheat Flour and Other Whole Grains
- How Long Baked Goods, Dry Ingredients, Canned Goods, Condiments, Fruits, Vegetables, Meats, Eggs, and Dairy Products Keep
- How to Store Fruits and Vegetables
- Meat Safety: Tips to Avoid Food Poisoning
- How to Choose, Store, and Prepare Garlic
- How to Choose, Store, and Prepare Onions