Healthy Breakfast Foods, Image Courtesy of Dusky, FreeDigitalPhotos.net
This page provides articles and resources to assist in making healthy food choices. For more health and wellness information, see Mind/Body Health, Fitness, and Weight Loss pages.
Nutrition and Food Articles
Nutrition Resources
- Health Canada: Food and Nutrition
- USDA Nutrient Database for Calories and Nutrients in Foods
- United Nations University Press Food and Nutrition Library
- Dieticians of Canada – Recipe Analyzer
- Health Canada’s Food Guide to Healthy Eating
- Health Canada – Assess Your Body Mass Index
- ActNowBC – Healthy Eating for Seniors
- MedLine Plus, a Services of the U.S. National Library of Medicine – Various Nutrition Topics
- Medline Plus – Vegetarian Diets
