Nutrition
and Food
This
page provides articles and resources
to assist in making healthy food choices. For more health and wellness
information, see Mind-Body
Fitness, Strength
Training, and Weight
Loss.
Nutrition and Food Articles
Tea and Coffee: Health Benefits
Alcohol: Health Benefits and Risks
Healthy Foods, Herbs, Spices, Vitamins, and Minerals
Recipes and Cooking Tips
Nutrition: Free Range vs. Battery Cage Eggs
Egg Labels: Free-Range, Organic, and Omega-3
Health Concerns Regarding Artificial Colours
Aphrodisiac
Foods: The Science Behind Arousing Flavours and Aromas
How
Long Baked Goods and Dry Ingredients Keep
Storage
and Preparation of Fruits and Vegetables
How
Long Meats, Eggs, and Dairy Products Keep
Low-Fat and Fat-Free Baking Substitutes
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Nutrition Resources
Health
Canada: Food and Nutrition
USDA
Nutrient Database for Calories and Nutrients in Foods
United
Nations University Press Food and Nutrition Library
Dieticians
of Canada - Eat Well, Live Well
Dieticians
of Canada - Recipe Analyzer
Health
Canada's Food Guide to Healthy Eating
Dieticians
of Canada - Healthy Start for Life - Promoting Healthy Eating
and Activity Among Children under the Age of 5
Health
Canada - Assess Your Body Mass Index
ActNowBC
- Healthy Eating for Seniors
MedLine
Plus, a Services of the U.S. National Library of Medicine -
Various Nutrition Topics
Medline
Plus - Vegetarian Diets
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Disclaimer:
These articles are provided for informational purposes only.
They are not intended as a substitute for medical care or consultation.
Health concerns should be referred to a qualified medical professional.
