Anxiety and Panic Disorder
The
articles and resources
below provide information about and remedies for
anxiety and panic disorder. For mental and physical health, nutrition, and fitness articles, see the Mind-Body Health page.
Anxiety and Panic Articles
Food
Choices That Help Diminish Anxiety: Reduce Symptoms of Anxiety
and Panic Disorder with Better Nutrition
Natural
Anxiety Remedies: The Effectiveness of Herbal and Other Supplements
for Anxiety
Vitamin
B for Anxiety and Panic Disorder: B-Complex Supplements May
Decrease Tension and Fearfulness
Magnesium
Supplements for Anxiety Disorders: Supplemental Magnesium May
Help Diminish Fear and Panic
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Anxiety and Panic Resources
The Anxiety
Disorder Association of BC (Nonprofit) - Information and Self-Help
for Panic Disorder
The
College of Family Physicians of Canada - Anxiety and Panic -
Gaining Control Over How You're Feeling (brief overview)
Free
Guide to Anxiety, Panic, and Phobias - Comprehensive Information
and News
American
Psychological Association - Answers to Questions About Panic
Disorder
The
Anxiety Treatment Research Centre - Information on Panic Disorder,
Agoraphobia, Social Phobia, Other Phobias, Obsessive-Compulsive
Disorder, and Post-Traumatic Stress Disorder
WebMD
- Anxiety and Panic Disorders Health Center - Overview, Management,
Symptoms, and Resources and Support
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Disclaimer:
These articles and resources are provided for informational
purposes only. They are not intended as a substitute for medical
or psychiatric care or consultation. Health concerns should be referred to
a qualified medical or psychiatric professional.
